Thursday, May 22, 2014

Tabouli is best made as close to serving time as possible. You will need 2 large bunches parsley and 1 bunch mint. You can find burghul in the health food section of the supermarket.

Serves: 8
Prep. Time: 50 min
Cooking Time: none

Ingredients:
  • 1/3 cup burghul (cracked wheat)
  • 2 large tomatoes, finely chopped
  • ¼ cup lemon juice
  • 4 cups chopped fresh flat-leaf parsley leaves
  • 1 cup chopped fresh mint leaves (see note)
  • 4 green onions, thinly sliced
  • ¼ cup olive oil

Method:
  1. Place burghul, tomato and lemon juice in a bowl. 
  2. Stand, covered, for 30 minutes or until burghul has softened. 
  3. Add parsley, mint, onion and oil to burghul mixture. 
  4. Stir to combine. Serve.

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